Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Zucchini6
- Beef mince600 g
- Rice100 g
- Onion1
- Paprika1 tsp
- Salt1 1/2 tsp
- Black pepper1/2 tsp
- Tomato paste2 tbsp
- Water800 ml
- Plain yogurt400 g
Method
- PrepCore the zucchini.
- FillingMix mince, raw rice, onion and spices.
- FillFill loosely.
- CookStand upright in a pot, add water with paste and simmer covered 1 hour.
- ServeServe with yogurt.
Nutrition per serving
| Calories | 401 kcal |
|---|---|
| Protein | 23.4 g |
| Carbohydrates | 26.1 g |
| Fat | 23.0 g |
| Fibre | 2.9 g |
| Sugar | 9.9 g |
| Sodium | 711 mg |
| Saturated fat | 9.6 g |
| Serving size | about 500 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk. Use halal-certified meat and poultry.
Quick answers
How long does Stuffed Zucchini take to make?
About 1 h 20 min in total: 20 min of preparation and 1 h of cooking.
How many calories are in Stuffed Zucchini?
About 401 kcal per serving, with 23 g of protein. The recipe makes 6 servings of about 500 g each.
Which allergens does Stuffed Zucchini contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Stuffed Zucchini from?
Stuffed Zucchini is a main course from Bosnia and Herzegovina. Stuffed zucchini.