Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Whole trout4
- Lemon1
- Garlic cloves3
- Parsley1 handful
- Oil4 tbsp
- Salt1 tsp
Method
- SeasonSeason inside and out with garlic, parsley and salt.
- CookBake at 200C for 20 minutes.
- ServeServe with lemon and blitva (chard and potato).
Nutrition per serving
| Calories | 399 kcal |
|---|---|
| Protein | 38.3 g |
| Carbohydrates | 1.9 g |
| Fat | 26.3 g |
| Fibre | 0.4 g |
| Sugar | 0.2 g |
| Sodium | 702 mg |
| Saturated fat | 4.6 g |
| Serving size | about 210 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish. Use halal-certified meat and poultry.
Quick answers
How long does Baked Trout take to make?
About 43 min in total: 13 min of preparation and 30 min of cooking.
How many calories are in Baked Trout?
About 399 kcal per serving, with 38 g of protein. The recipe makes 4 servings of about 210 g each.
Which allergens does Baked Trout contain?
Based on its ingredients it contains Fish. Always check the labels of packaged ingredients.
Where is Baked Trout from?
Baked Trout is a main course from Bosnia and Herzegovina. Baked trout.
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