Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Young nettles300 g
- Onion1
- Carrot1
- Potatoes2
- Water2 L
- Salt2 tsp
- Parsley1 handful
- Oil2 tbsp
Method
- BaseSoften the onion and carrot.
- CookSimmer the potatoes, add nettles 3 minutes and blend.
- ServeFinish with parsley.
Nutrition per serving
| Calories | 120 kcal |
|---|---|
| Protein | 3.3 g |
| Carbohydrates | 17.0 g |
| Fat | 4.9 g |
| Fibre | 3.5 g |
| Sugar | 2.4 g |
| Sodium | 852 mg |
| Saturated fat | 0.7 g |
| Serving size | about 500 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Nettle Soup take to make?
About 23 min in total: 20 min of preparation and 3 min of cooking.
How many calories are in Nettle Soup?
About 120 kcal per serving, with 3 g of protein. The recipe makes 6 servings of about 500 g each.
Which allergens does Nettle Soup contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Nettle Soup from?
Nettle Soup is a main course from Bosnia and Herzegovina. Spring nettle soup.