Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cassava1 kg
- Oil2 tbsp
Method
- RoastParboil and roast at 200C for 30 minutes.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 460 kcal |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 95.0 g |
| Fat | 7.6 g |
| Fibre | 4.5 g |
| Sugar | 4.2 g |
| Sodium | 35 mg |
| Saturated fat | 1.2 g |
| Serving size | about 260 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Roasted Cassava take to make?
About 35 min in total: 5 min of preparation and 30 min of cooking.
How many calories are in Roasted Cassava?
About 460 kcal per serving, with 4 g of protein. The recipe makes 4 servings of about 260 g each.
Which allergens does Roasted Cassava contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Roasted Cassava from?
Roasted Cassava is a main course from Fiji. Roasted cassava.
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