Name: Chicken Curry with Roti
Prep time: 25 min
Cook time: 55 min
Total time: 1 h 20 min
Cuisine: Fiji
Ingredients: 1.4 kg Chicken pieces; 1 Onion; 4 Garlic cloves; 1 thumb Ginger; 3 tbsp Fiji curry powder (masala); 1 tsp Cumin and mustard seeds; 1 sprig Curry leaves; 2 Tomatoes; 4 tbsp Oil; 500 ml Water; 1 1/2 tsp Salt; 400 g Plain flour; 250 ml Water (roti); 3 tbsp Ghee; 1/2 tsp Salt (roti)

FijiMain courseHalal-friendlyNut-free

Ingredients

For 6 servings. All ingredients are generic, never brand names.

Chicken pieces1.4 kg
Onion1
Garlic cloves4
Ginger1 thumb
Fiji curry powder (masala)3 tbsp
Cumin and mustard seeds1 tsp
Curry leaves1 sprig
Tomatoes2
Oil4 tbsp
Water500 ml
Salt1 1/2 tsp
Plain flour400 g
Water (roti)250 ml
Ghee3 tbsp
Salt (roti)1/2 tsp

Method

MasalaFry seeds, curry leaves, onion, garlic and ginger; add masala (bhuni) and tomato.
CurryAdd the main ingredient and water; simmer 40 minutes.
AddKnead a soft dough; roll thin rounds; cook on a hot tawa with ghee.
ServeServe with rice or roti.

Nutrition per serving

Calories	691 kcal
Protein	35.4 g
Carbohydrates	60.3 g
Fat	33.3 g
Fibre	3.3 g
Sugar	2.4 g
Sodium	722 mg
Saturated fat	10.0 g
Serving size	about 390 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains Milk, Wheat / gluten, Mustard. Use halal-certified meat and poultry.

Quick answers

How long does Chicken Curry with Roti take to make?

About 1 h 20 min in total: 25 min of preparation and 55 min of cooking.

How many calories are in Chicken Curry with Roti?

About 691 kcal per serving, with 35 g of protein. The recipe makes 6 servings of about 390 g each.

Which allergens does Chicken Curry with Roti contain?

Based on its ingredients it contains Milk, Wheat / gluten, Mustard. Always check the labels of packaged ingredients.

Where is Chicken Curry with Roti from?

Chicken Curry with Roti is a main course from Fiji. Chicken curry with roti.

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