Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Eggplants3
- Lolo (fresh coconut cream)400 ml
- Onion1
- Chilli1
- Salt1 tsp
Method
- CookSimmer eggplant in coconut cream with onion 20 minutes.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 403 kcal |
|---|---|
| Protein | 6.3 g |
| Carbohydrates | 24.0 g |
| Fat | 35.5 g |
| Fibre | 9.6 g |
| Sugar | 12.9 g |
| Sodium | 600 mg |
| Saturated fat | 31.0 g |
| Serving size | about 370 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Coconut.
Quick answers
How long does Eggplant with Coconut Cream take to make?
About 33 min in total: 13 min of preparation and 20 min of cooking.
How many calories are in Eggplant with Coconut Cream?
About 403 kcal per serving, with 6 g of protein. The recipe makes 4 servings of about 370 g each.
Which allergens does Eggplant with Coconut Cream contain?
Based on its ingredients it contains Coconut. Always check the labels of packaged ingredients.
Where is Eggplant with Coconut Cream from?
Eggplant with Coconut Cream is a main course from Fiji. Eggplant in lolo.