Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Young jackfruit1 kg
- Onion1
- Garlic cloves4
- Ginger1 thumb
- Fiji curry powder (masala)3 tbsp
- Cumin and mustard seeds1 tsp
- Curry leaves1 sprig
- Tomatoes2
- Oil4 tbsp
- Water500 ml
- Salt1 1/2 tsp
Method
- MasalaFry seeds, curry leaves, onion, garlic and ginger; add masala (bhuni) and tomato.
- CurryAdd the main ingredient and water; simmer 30 minutes.
- ServeServe with rice or roti.
Nutrition per serving
| Calories | 298 kcal |
|---|---|
| Protein | 3.2 g |
| Carbohydrates | 54.5 g |
| Fat | 9.9 g |
| Fibre | 9.7 g |
| Sugar | 20.5 g |
| Sodium | 601 mg |
| Saturated fat | 1.3 g |
| Serving size | about 340 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Mustard.
Quick answers
How long does Jackfruit Curry take to make?
About 55 min in total: 20 min of preparation and 35 min of cooking.
How many calories are in Jackfruit Curry?
About 298 kcal per serving, with 3 g of protein. The recipe makes 6 servings of about 340 g each.
Which allergens does Jackfruit Curry contain?
Based on its ingredients it contains Mustard. Always check the labels of packaged ingredients.
Where is Jackfruit Curry from?
Jackfruit Curry is a main course from Fiji. Young jackfruit curry.