Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Sweet potatoes500 g
- Coconut cream400 ml
- Sugar120 g
- Cornflour40 g
Method
- PrepDice the sweet-potato.
- CookCook with coconut cream and sugar; thicken with cornflour.
- ServeServe warm or chilled.
Nutrition per serving
| Calories | 394 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 47.2 g |
| Fat | 23.4 g |
| Fibre | 4.0 g |
| Sugar | 25.7 g |
| Sodium | 49 mg |
| Saturated fat | 20.7 g |
| Serving size | about 180 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Coconut.
Quick answers
How long does Sweet-Potato Coconut Pudding take to make?
About 12 min in total: 7 min of preparation and 5 min of cooking.
How many calories are in Sweet-Potato Coconut Pudding?
About 394 kcal per serving, with 4 g of protein. The recipe makes 6 servings of about 180 g each.
Which allergens does Sweet-Potato Coconut Pudding contain?
Based on its ingredients it contains Coconut. Always check the labels of packaged ingredients.
Where is Sweet-Potato Coconut Pudding from?
Sweet-Potato Coconut Pudding is a dessert from Cook Islands. Sweet-Potato coconut pudding.