Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Tuna, cubed800 g
- Coconut cream400 ml
- Onion1
- Lime1
- Salt1 tsp
- Taro800 g
Method
- SeasonSeason with lime and salt.
- CookCook the taro; simmer tuna in coconut cream 8 minutes.
Nutrition per serving
| Calories | 817 kcal |
|---|---|
| Protein | 59.1 g |
| Carbohydrates | 67.5 g |
| Fat | 37.5 g |
| Fibre | 11.4 g |
| Sugar | 6.1 g |
| Sodium | 1293 mg |
| Saturated fat | 31.4 g |
| Serving size | about 550 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish, Coconut. Use halal-certified meat and poultry.
Quick answers
How long does Tuna with Taro take to make?
About 22 min in total: 14 min of preparation and 8 min of cooking.
How many calories are in Tuna with Taro?
About 817 kcal per serving, with 59 g of protein. The recipe makes 4 servings of about 550 g each.
Which allergens does Tuna with Taro contain?
Based on its ingredients it contains Fish, Coconut. Always check the labels of packaged ingredients.
Where is Tuna with Taro from?
Tuna with Taro is a main course from Cook Islands. Tuna with taro.