Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Tuna, cubed800 g
- Coconut cream400 ml
- Onion1
- Lime1
- Salt1 tsp
- Cassava (maniota)800 g
Method
- SeasonSeason with lime and salt.
- CookCook the cassava; simmer tuna in coconut cream 8 minutes.
Nutrition per serving
| Calories | 901 kcal |
|---|---|
| Protein | 58.9 g |
| Carbohydrates | 87.5 g |
| Fat | 37.7 g |
| Fibre | 6.8 g |
| Sugar | 8.5 g |
| Sodium | 1303 mg |
| Saturated fat | 31.6 g |
| Serving size | about 550 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish, Coconut. Use halal-certified meat and poultry.
Quick answers
How long does Tuna with Cassava take to make?
About 22 min in total: 14 min of preparation and 8 min of cooking.
How many calories are in Tuna with Cassava?
About 901 kcal per serving, with 59 g of protein. The recipe makes 4 servings of about 550 g each.
Which allergens does Tuna with Cassava contain?
Based on its ingredients it contains Fish, Coconut. Always check the labels of packaged ingredients.
Where is Tuna with Cassava from?
Tuna with Cassava is a main course from Cook Islands. Tuna with cassava.