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Grilled Mahi-Mahi

Grilled mahi-mahi.

Prep11 min
Cook10 min
Total21 min
Serves4
DifficultyEasy
Per serving244 kcal
Cook it step by step in the app
Cook IslandsMain courseHalal-friendlyGluten-freeDairy-freeNut-free

Ingredients

For 4 servings. All ingredients are generic, never brand names.

  • Mahi-mahi fillets4
  • Lime2
  • Garlic cloves3
  • Oil2 tbsp
  • Salt1 tsp

Method

  1. SeasonSeason with lime, garlic, oil and salt.
  2. CookGrill 5 minutes per side.
  3. ServeServe with coconut cream and taro.

Nutrition per serving

Calories244 kcal
Protein36.4 g
Carbohydrates3.9 g
Fat9.6 g
Fibre0.8 g
Sugar0.5 g
Sodium717 mg
Saturated fat1.5 g
Serving sizeabout 220 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains Fish. Use halal-certified meat and poultry.

Quick answers

How long does Grilled Mahi-Mahi take to make?

About 21 min in total: 11 min of preparation and 10 min of cooking.

How many calories are in Grilled Mahi-Mahi?

About 244 kcal per serving, with 36 g of protein. The recipe makes 4 servings of about 220 g each.

Which allergens does Grilled Mahi-Mahi contain?

Based on its ingredients it contains Fish. Always check the labels of packaged ingredients.

Where is Grilled Mahi-Mahi from?

Grilled Mahi-Mahi is a main course from Cook Islands. Grilled mahi-mahi.

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