Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Chicken thighs1.2 kg
- Onions2
- Carrots3
- Potatoes4
- Celery2 stalks
- Plain flour3 tbsp
- Tomato paste2 tbsp
- Beef stock1.2 L
- Thyme and bay1 tsp
- Oil3 tbsp
- Salt2 tsp
Method
- BrownFlour and brown the meat.
- StewAdd onions, paste, stock and herbs; simmer 40 minutes.
- VegAdd vegetables for the last 40 minutes.
Nutrition per serving
| Calories | 580 kcal |
|---|---|
| Protein | 41.5 g |
| Carbohydrates | 36.4 g |
| Fat | 29.6 g |
| Fibre | 5.5 g |
| Sugar | 6.3 g |
| Sodium | 1498 mg |
| Saturated fat | 7.2 g |
| Serving size | about 580 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten, Celery. Use halal-certified meat and poultry.
Quick answers
How long does Canadian Chicken Stew take to make?
About 1 h 15 min in total: 25 min of preparation and 50 min of cooking.
How many calories are in Canadian Chicken Stew?
About 580 kcal per serving, with 42 g of protein. The recipe makes 6 servings of about 580 g each.
Which allergens does Canadian Chicken Stew contain?
Based on its ingredients it contains Wheat / gluten, Celery. Always check the labels of packaged ingredients.
Where is Canadian Chicken Stew from?
Canadian Chicken Stew is a main course from Canada. Chicken stew.