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Tarhana Soup

Soup of tarhana (dried fermented dough pellets).

Prep20 min
Cook20 min
Total40 min
Serves6
DifficultyEasy
Per serving195 kcal
Cook it step by step in the app
Bosnia and HerzegovinaMain courseVeganVegetarianHalal-friendlyDairy-freeNut-free

Ingredients

For 6 servings. All ingredients are generic, never brand names.

  • Tarhana150 g
  • Tomato paste1 tbsp
  • Onion1
  • Carrot1
  • Potatoes2
  • Water2 L
  • Salt2 tsp
  • Parsley1 handful
  • Oil2 tbsp

Method

  1. BaseSoften the onion and carrot.
  2. CookAdd water and tarhana and simmer 20 minutes.
  3. ServeFinish with parsley.

Nutrition per serving

Calories195 kcal
Protein5.4 g
Carbohydrates33.5 g
Fat5.3 g
Fibre5.5 g
Sugar2.7 g
Sodium815 mg
Saturated fat0.7 g
Serving sizeabout 470 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains Wheat / gluten.

Quick answers

How long does Tarhana Soup take to make?

About 40 min in total: 20 min of preparation and 20 min of cooking.

How many calories are in Tarhana Soup?

About 195 kcal per serving, with 5 g of protein. The recipe makes 6 servings of about 470 g each.

Which allergens does Tarhana Soup contain?

Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.

Where is Tarhana Soup from?

Tarhana Soup is a main course from Bosnia and Herzegovina. Soup of tarhana (dried fermented dough pellets).

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