Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beef, thinly sliced1 kg
- Yaji (ground peanuts, chilli, ginger, spices)100 g
- Oil3 tbsp
- Onion and tomatoto serve
Method
- CoatCoat beef with yaji and oil.
- GrillGrill over open flame; dust again with yaji.
Nutrition per serving
| Calories | 488 kcal |
|---|---|
| Protein | 36.0 g |
| Carbohydrates | 2.7 g |
| Fat | 38.3 g |
| Fibre | 1.4 g |
| Sugar | 0.7 g |
| Sodium | 111 mg |
| Saturated fat | 11.2 g |
| Serving size | about 150 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Peanuts. Use halal-certified meat and poultry.
Quick answers
How long does Suya take to make?
About 25 min in total: 15 min of preparation and 10 min of cooking.
How many calories are in Suya?
About 488 kcal per serving, with 36 g of protein. The recipe makes 6 servings of about 150 g each.
Which allergens does Suya contain?
Based on its ingredients it contains Peanuts. Always check the labels of packaged ingredients.
Where is Suya from?
Suya is a main course from Nigeria. Spicy grilled beef skewers with yaji peanut spice.