Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Garri400 g
- Hot water800 ml
Method
- MixPour garri into hot water; stir to a smooth dough.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 357 kcal |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 88.0 g |
| Fat | 0.3 g |
| Fibre | 4.0 g |
| Sugar | 3.0 g |
| Sodium | 20 mg |
| Saturated fat | 0.1 g |
| Serving size | about 300 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Eba take to make?
About 5 min in total: 5 min of preparation and 0 min of cooking.
How many calories are in Eba?
About 357 kcal per serving, with 1 g of protein. The recipe makes 4 servings of about 300 g each.
Which allergens does Eba contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Eba from?
Eba is a main course from Nigeria. Garri swallow.