Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Sobaity (sea bream)4
- Onions2
- Garlic4 cloves
- Tomatoes2
- Kuwaiti baharat2 tsp
- Dried limes (loomi)2
- Cardamom4
- Cinnamon stick1
- Turmeric1 tsp
- Ghee3 tbsp
- Lemon1
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- MarinateMarinate the sobaity (sea bream) with aromatics and spices 2 hours.
- GrillGrill over charcoal until charred and cooked through.
Nutrition per serving
| Calories | 315 kcal |
|---|---|
| Protein | 38.2 g |
| Carbohydrates | 13.3 g |
| Fat | 12.8 g |
| Fibre | 3.1 g |
| Sugar | 5.0 g |
| Sodium | 1019 mg |
| Saturated fat | 6.6 g |
| Serving size | about 340 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Grilled Sobaity take to make?
About 3 h 10 min in total: 1 h of preparation and 10 min of cooking, plus 2 h resting.
How many calories are in Grilled Sobaity?
About 315 kcal per serving, with 38 g of protein. The recipe makes 4 servings of about 340 g each.
Which allergens does Grilled Sobaity contain?
Based on its ingredients it contains Milk, Fish. Always check the labels of packaged ingredients.
Where is Grilled Sobaity from?
Grilled Sobaity is a main course from Kuwait. Grilled Sobaity: a Kuwaiti grilled dish.