Ingredients
For 15 servings. All ingredients are generic, never brand names.
- Rice flour250 g
- Water300 ml
- Ghee1 tsp
- Jaggery200 g
- Grated coconut250 g
- Cardamom1/2 tsp
Method
- FillingCook coconut with jaggery.
- DoughScald rice flour.
- ShapeForm pleated dumplings; fill.
- SteamSteam 12 minutes.
Nutrition per serving
| Calories | 224 kcal |
|---|---|
| Protein | 2.2 g |
| Carbohydrates | 30.4 g |
| Fat | 11.2 g |
| Fibre | 3.1 g |
| Sugar | 14.1 g |
| Sodium | 11 mg |
| Saturated fat | 9.7 g |
| Serving size | about 65 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Coconut.
Quick answers
How long does Modak take to make?
About 1 h 5 min in total: 45 min of preparation and 20 min of cooking.
How many calories are in Modak?
About 224 kcal per serving, with 2 g of protein. The recipe makes 15 servings of about 65 g each.
Which allergens does Modak contain?
Based on its ingredients it contains Milk, Coconut. Always check the labels of packaged ingredients.
Where is Modak from?
Modak is a dessert from India. Sweet dumplings, Ganesha's favourite.