Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Boneless chicken600 g
- Egg1
- Bell pepper1
- Onion1
- Soy sauce2 tbsp
- Chilli sauce2 tbsp
- Vinegar1 tbsp
- Garlic, chopped6 cloves
- Ginger1 inch
- Spring onions4
- Green chillies4
- Cornflour3 tbsp
- Oil4 tbsp
- Salt1 1/2 tsp
Method
- FryCoat chicken in egg and cornflour; fry crisp.
- TossStir-fry garlic, ginger, chillies, pepper and onion; add sauces; toss the chicken.
Nutrition per serving
| Calories | 486 kcal |
|---|---|
| Protein | 31.2 g |
| Carbohydrates | 18.8 g |
| Fat | 31.7 g |
| Fibre | 2.5 g |
| Sugar | 5.2 g |
| Sodium | 1619 mg |
| Saturated fat | 6.8 g |
| Serving size | about 320 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs, Wheat / gluten, Soy. Use halal-certified meat and poultry.
Quick answers
How long does Chilli Chicken take to make?
About 37 min in total: 25 min of preparation and 12 min of cooking.
How many calories are in Chilli Chicken?
About 486 kcal per serving, with 31 g of protein. The recipe makes 4 servings of about 320 g each.
Which allergens does Chilli Chicken contain?
Based on its ingredients it contains Eggs, Wheat / gluten, Soy. Always check the labels of packaged ingredients.
Where is Chilli Chicken from?
Chilli Chicken is a main course from India. Indo-Chinese crispy chicken tossed with chillies, peppers and soy.