Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Mutton1.2 kg
- Oil or ghee4 tbsp
- Cumin seeds1 tsp
- Onions, finely chopped2
- Ginger-garlic paste2 tbsp
- Tomatoes, puréed3
- Turmeric1/2 tsp
- Kashmiri chilli powder2 tsp
- Ground coriander2 tsp
- Garam masala1 tsp
- Green chillies2
- Coriander leaves3 tbsp
- Salt1 1/2 tsp
- Extra onions, quartered3
Method
- TadkaHeat oil; crackle cumin; fry onions until deep golden.
- MasalaAdd ginger-garlic, then tomatoes and spices; cook until the oil separates.
- CookAdd the mutton and water as needed; simmer 1 1/2 hours.
- FinishSprinkle garam masala and coriander; serve with rice or roti.
Nutrition per serving
| Calories | 609 kcal |
|---|---|
| Protein | 36.5 g |
| Carbohydrates | 16.3 g |
| Fat | 45.2 g |
| Fibre | 3.4 g |
| Sugar | 7.2 g |
| Sodium | 720 mg |
| Saturated fat | 21.4 g |
| Serving size | about 410 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk. Use halal-certified meat and poultry.
Quick answers
How long does Mutton Do Pyaza take to make?
About 2 h 10 min in total: 25 min of preparation and 1 h 45 min of cooking.
How many calories are in Mutton Do Pyaza?
About 609 kcal per serving, with 36 g of protein. The recipe makes 6 servings of about 410 g each.
Which allergens does Mutton Do Pyaza contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Mutton Do Pyaza from?
Mutton Do Pyaza is a main course from India. Mutton with double onions.