Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Cassava, grated and squeezed2 kg
Method
- ToastToast the squeezed cassava in a wide pan, stirring constantly, until dry, golden and granular.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 400 kcal |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 95.0 g |
| Fat | 0.8 g |
| Fibre | 4.5 g |
| Sugar | 4.2 g |
| Sodium | 35 mg |
| Saturated fat | 0.2 g |
| Serving size | about 250 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Farine take to make?
About 9 min in total: 6 min of preparation and 3 min of cooking.
How many calories are in Farine?
About 400 kcal per serving, with 4 g of protein. The recipe makes 8 servings of about 250 g each.
Which allergens does Farine contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Farine from?
Farine is a main course from Guyana. Toasted cassava granules eaten as a side.