Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Plain flour500 g
- Baking powder3 tsp
- Sugar2 tbsp
- Butter50 g
- Salt1 tsp
- Water or milk280 ml
- Grated coconut200 g
Method
- DoughKnead coconut into the dough.
- BakeShape a round; bake at 190C for 30 minutes.
Nutrition per serving
| Calories | 450 kcal |
|---|---|
| Protein | 8.0 g |
| Carbohydrates | 57.1 g |
| Fat | 21.7 g |
| Fibre | 5.7 g |
| Sugar | 5.1 g |
| Sodium | 520 mg |
| Saturated fat | 17.6 g |
| Serving size | about 130 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten, Coconut.
Quick answers
How long does Coconut Bake take to make?
About 42 min in total: 12 min of preparation and 30 min of cooking.
How many calories are in Coconut Bake?
About 450 kcal per serving, with 8 g of protein. The recipe makes 8 servings of about 130 g each.
Which allergens does Coconut Bake contain?
Based on its ingredients it contains Milk, Wheat / gluten, Coconut. Always check the labels of packaged ingredients.
Where is Coconut Bake from?
Coconut Bake is a main course from Guyana. Oven-baked coconut bread.