Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Plain flour500 g
- Baking powder3 tsp
- Sugar2 tbsp
- Butter50 g
- Salt1 tsp
- Water or milk280 ml
- Oil for frying800 ml
Method
- DoughMake the bake dough.
- FryFry until puffed.
Nutrition per serving
| Calories | 350 kcal |
|---|---|
| Protein | 6.3 g |
| Carbohydrates | 51.1 g |
| Fat | 13.0 g |
| Fibre | 1.7 g |
| Sugar | 3.3 g |
| Sodium | 510 mg |
| Saturated fat | 4.3 g |
| Serving size | about 110 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Fried Bake take to make?
About 40 min in total: 10 min of preparation and 30 min of cooking.
How many calories are in Fried Bake?
About 350 kcal per serving, with 6 g of protein. The recipe makes 8 servings of about 110 g each.
Which allergens does Fried Bake contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Fried Bake from?
Fried Bake is a main course from Guyana. Fried bakes.