Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Fresh herrings, cleaned8
- Plain flour60 g
- Oil150 ml
- Vinegar300 ml
- Water300 ml
- Sugar3 tbsp
- Onions2
- Bay leaves2
- Allspice5
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- FryFlour and fry herrings until golden.
- MarinatePour over hot vinegar brine with onions and spices; leave 2 days.
Nutrition per serving
| Calories | 701 kcal |
|---|---|
| Protein | 49.7 g |
| Carbohydrates | 19.1 g |
| Fat | 47.0 g |
| Fibre | 1.4 g |
| Sugar | 8.4 g |
| Sodium | 787 mg |
| Saturated fat | 9.2 g |
| Serving size | about 430 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten, Fish. Use halal-certified meat and poultry.
Quick answers
How long does Brathering take to make?
About 48 h 21 min in total: 15 min of preparation and 6 min of cooking, plus 48 h resting.
How many calories are in Brathering?
About 701 kcal per serving, with 50 g of protein. The recipe makes 6 servings of about 430 g each.
Which allergens does Brathering contain?
Based on its ingredients it contains Wheat / gluten, Fish. Always check the labels of packaged ingredients.
Where is Brathering from?
Brathering is a main course from Germany. Fried herring marinated in vinegar.