Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beef shin or chuck, cubed1.2 kg
- Onions, sliced1 kg
- Sweet paprika3 tbsp
- Tomato paste2 tbsp
- Caraway seeds1 tsp
- Marjoram1 tsp
- Garlic cloves2
- Oil3 tbsp
- Beef stock750 ml
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- OnionsFry onions slowly until deep golden.
- BrownAdd beef, tomato paste and paprika.
- BraiseAdd spices and stock; simmer 2 hours until tender.
- ServeServe with dumplings or noodles.
Nutrition per serving
| Calories | 553 kcal |
|---|---|
| Protein | 41.4 g |
| Carbohydrates | 19.5 g |
| Fat | 35.8 g |
| Fibre | 4.0 g |
| Sugar | 8.0 g |
| Sodium | 1044 mg |
| Saturated fat | 12.2 g |
| Serving size | about 470 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Rindergulasch take to make?
About 2 h 50 min in total: 45 min of preparation and 2 h 5 min of cooking.
How many calories are in Rindergulasch?
About 553 kcal per serving, with 41 g of protein. The recipe makes 6 servings of about 470 g each.
Which allergens does Rindergulasch contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Rindergulasch from?
Rindergulasch is a main course from Germany. Rich German beef goulash with lots of onions and paprika.