Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beetroot4
- Walnuts300 g
- Garlic cloves4
- Onion1/2
- Ground coriander1 tsp
- Blue fenugreek1 tsp
- Vinegar2 tbsp
- Coriander1 bunch
- Pomegranate seeds40 g
- Salt1 tsp
Method
- VegBoil and grate.
- WalnutGrind walnuts with garlic, onion, spices, herbs and vinegar.
- ShapeMix with the vegetable; shape balls; press a pomegranate seed on top.
Nutrition per serving
| Calories | 399 kcal |
|---|---|
| Protein | 11.6 g |
| Carbohydrates | 16.1 g |
| Fat | 35.3 g |
| Fibre | 6.5 g |
| Sugar | 2.7 g |
| Sodium | 496 mg |
| Saturated fat | 4.4 g |
| Serving size | about 100 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Tree nuts.
Quick answers
How long does Beetroot Pkhali take to make?
About 30 min in total: 20 min of preparation and 10 min of cooking.
How many calories are in Beetroot Pkhali?
About 399 kcal per serving, with 12 g of protein. The recipe makes 6 servings of about 100 g each.
Which allergens does Beetroot Pkhali contain?
Based on its ingredients it contains Tree nuts. Always check the labels of packaged ingredients.
Where is Beetroot Pkhali from?
Beetroot Pkhali is a main course from Georgia. Beetroot pkhali.