Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Rourou (taro leaves), chopped600 g
- Lolo (coconut cream)400 ml
- Onion1
- Garlic cloves2
- Salt1 tsp
- Taro800 g
Method
- CookSimmer taro leaves until very soft (at least 30 minutes).
- CoconutAdd coconut cream and onion; simmer 10 minutes.
- AddServe with boiled taro.
Nutrition per serving
| Calories | 508 kcal |
|---|---|
| Protein | 6.3 g |
| Carbohydrates | 72.7 g |
| Fat | 23.8 g |
| Fibre | 11.5 g |
| Sugar | 4.4 g |
| Sodium | 418 mg |
| Saturated fat | 20.7 g |
| Serving size | about 330 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Coconut.
Quick answers
How long does Rourou with Taro take to make?
About 1 h 5 min in total: 15 min of preparation and 50 min of cooking.
How many calories are in Rourou with Taro?
About 508 kcal per serving, with 6 g of protein. The recipe makes 6 servings of about 330 g each.
Which allergens does Rourou with Taro contain?
Based on its ingredients it contains Coconut. Always check the labels of packaged ingredients.
Where is Rourou with Taro from?
Rourou with Taro is a main course from Fiji. Rourou with taro.
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