Name: Moro de Habichuelas Rojas
Prep time: 25 min
Cook time: 40 min
Total time: 1 h 5 min
Cuisine: Dominican Republic
Ingredients: 400 g Red beans, cooked; 500 g Rice; 900 ml Bean or pea cooking water; 1 Onion; 1 Green bell pepper; 4 Garlic cloves; 1 handful Cilantro (cilantro ancho); 1 tsp Dominican oregano; 1 tbsp Tomato paste; 3 tbsp Oil; 1 1/2 tsp Salt

Dominican RepublicMain courseVeganVegetarianHalal-friendlyGluten-freeDairy-freeNut-free

Ingredients

For 6 servings. All ingredients are generic, never brand names.

Red beans, cooked400 g
Rice500 g
Bean or pea cooking water900 ml
Onion1
Green bell pepper1
Garlic cloves4
Cilantro (cilantro ancho)1 handful
Dominican oregano1 tsp
Tomato paste1 tbsp
Oil3 tbsp
Salt1 1/2 tsp

Method

SazónMake a sazón: fry onion, pepper, garlic, oregano and tomato paste in oil.
LegumesAdd the cooked beans or peas.
RiceAdd rice and cooking water; cook covered 25 minutes.

Nutrition per serving

Calories	480 kcal
Protein	13.1 g
Carbohydrates	86.8 g
Fat	8.2 g
Fibre	6.8 g
Sugar	3.2 g
Sodium	1105 mg
Saturated fat	1.3 g
Serving size	about 370 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains none of the common allergens.

Quick answers

How long does Moro de Habichuelas Rojas take to make?

About 1 h 5 min in total: 25 min of preparation and 40 min of cooking.

How many calories are in Moro de Habichuelas Rojas?

About 480 kcal per serving, with 13 g of protein. The recipe makes 6 servings of about 370 g each.

Which allergens does Moro de Habichuelas Rojas contain?

Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.

Where is Moro de Habichuelas Rojas from?

Moro de Habichuelas Rojas is a main course from Dominican Republic. Rice cooked with red beans.

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