Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Cassava1 kg
- Oil for frying600 ml
- Salt1 tsp
Method
- ParboilParboil the cassava.
- FryFry until crisp.
Nutrition per serving
| Calories | 496 kcal |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 95.0 g |
| Fat | 11.7 g |
| Fibre | 4.5 g |
| Sugar | 4.2 g |
| Sodium | 624 mg |
| Saturated fat | 1.8 g |
| Serving size | about 250 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Fried Cassava take to make?
About 11 min in total: 5 min of preparation and 6 min of cooking.
How many calories are in Fried Cassava?
About 496 kcal per serving, with 4 g of protein. The recipe makes 4 servings of about 250 g each.
Which allergens does Fried Cassava contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Fried Cassava from?
Fried Cassava is a main course from Cameroon. Fried cassava.