Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Beef, cubed1 kg
- Salt2 tsp
- Black pepper1 tsp
- Garlic cloves3
- Oil2 tbsp
Method
- SeasonMarinate in garlic, salt and oil 1 hour.
- SkewerThread onto skewers.
- GrillGrill 12 minutes, turning.
Nutrition per serving
| Calories | 378 kcal |
|---|---|
| Protein | 31.9 g |
| Carbohydrates | 1.0 g |
| Fat | 27.9 g |
| Fibre | 0.1 g |
| Sugar | 0.0 g |
| Sodium | 784 mg |
| Saturated fat | 9.8 g |
| Serving size | about 130 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens. Use halal-certified meat and poultry.
Quick answers
How long does Botswana Beef Kebabs take to make?
About 1 h 27 min in total: 15 min of preparation and 12 min of cooking, plus 1 h resting.
How many calories are in Botswana Beef Kebabs?
About 378 kcal per serving, with 32 g of protein. The recipe makes 6 servings of about 130 g each.
Which allergens does Botswana Beef Kebabs contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Botswana Beef Kebabs from?
Botswana Beef Kebabs is a main course from Botswana. Beef kebabs.