Home / Recipes / Bosnia and Herzegovina / Stuffed Eggplant

Stuffed Eggplant

Stuffed eggplant.

Prep20 min
Cook1 h
Total1 h 20 min
Serves6
DifficultyMedium
Per serving467 kcal
Cook it step by step in the app
Bosnia and HerzegovinaMain courseHalal-friendlyGluten-freeNut-free

Ingredients

For 6 servings. All ingredients are generic, never brand names.

  • Small eggplants8
  • Beef mince600 g
  • Rice100 g
  • Onion1
  • Paprika1 tsp
  • Salt1 1/2 tsp
  • Black pepper1/2 tsp
  • Tomato paste2 tbsp
  • Water800 ml
  • Plain yogurt400 g

Method

  1. PrepHollow the eggplants.
  2. FillingMix mince, raw rice, onion and spices.
  3. FillFill loosely.
  4. CookStand upright in a pot, add water with paste and simmer covered 1 hour.
  5. ServeServe with yogurt.

Nutrition per serving

Calories467 kcal
Protein25.0 g
Carbohydrates43.9 g
Fat23.2 g
Fibre12.9 g
Sugar18.9 g
Sodium703 mg
Saturated fat9.4 g
Serving sizeabout 700 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains Milk. Use halal-certified meat and poultry.

Quick answers

How long does Stuffed Eggplant take to make?

About 1 h 20 min in total: 20 min of preparation and 1 h of cooking.

How many calories are in Stuffed Eggplant?

About 467 kcal per serving, with 25 g of protein. The recipe makes 6 servings of about 700 g each.

Which allergens does Stuffed Eggplant contain?

Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.

Where is Stuffed Eggplant from?

Stuffed Eggplant is a main course from Bosnia and Herzegovina. Stuffed eggplant.

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