Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Brown lentils300 g
- Onion1
- Carrot1
- Potatoes2
- Water2 L
- Salt2 tsp
- Parsley1 handful
- Oil2 tbsp
Method
- BaseSoften the onion and carrot.
- CookSimmer 35 minutes.
- ServeFinish with parsley.
Nutrition per serving
| Calories | 278 kcal |
|---|---|
| Protein | 12.9 g |
| Carbohydrates | 45.2 g |
| Fat | 5.4 g |
| Fibre | 9.9 g |
| Sugar | 3.7 g |
| Sodium | 817 mg |
| Saturated fat | 0.7 g |
| Serving size | about 500 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Lentil Soup take to make?
About 55 min in total: 20 min of preparation and 35 min of cooking.
How many calories are in Lentil Soup?
About 278 kcal per serving, with 13 g of protein. The recipe makes 6 servings of about 500 g each.
Which allergens does Lentil Soup contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Lentil Soup from?
Lentil Soup is a main course from Bosnia and Herzegovina. Lentil soup.