Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Rye flour300 g
- Water200 ml
- Salt1 tsp
- Sour cream2 tbsp
Method
- DoughKnead and rest 20 minutes.
- RollRoll thin rounds.
- CookCook on a dry pan 3 minutes per side.
Nutrition per serving
| Calories | 144 kcal |
|---|---|
| Protein | 3.8 g |
| Carbohydrates | 28.7 g |
| Fat | 1.1 g |
| Fibre | 1.0 g |
| Sugar | 0.2 g |
| Sodium | 259 mg |
| Saturated fat | 0.5 g |
| Serving size | about 65 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Rye Flatbread take to make?
About 37 min in total: 11 min of preparation and 6 min of cooking, plus 20 min resting.
How many calories are in Rye Flatbread?
About 144 kcal per serving, with 4 g of protein. The recipe makes 8 servings of about 65 g each.
Which allergens does Rye Flatbread contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Rye Flatbread from?
Rye Flatbread is a main course from Belarus. Thin rye flatbread (korzh).