Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Watercress400 g
- Onion1
- Carrot1
- Garlic2 cloves
- Rosemary2 sprigs
- Thyme2 sprigs
- Tomatoes2
- Water800 ml
- Butter40 g
- Salt1 tsp
- Black pepper1/2 tsp
Method
- BrownBrown the watercress with the aromatics.
- StewAdd liquid; simmer until tender (40 minutes to 2 hours).
Nutrition per serving
| Calories | 134 kcal |
|---|---|
| Protein | 4.4 g |
| Carbohydrates | 12.4 g |
| Fat | 8.7 g |
| Fibre | 4.3 g |
| Sugar | 4.5 g |
| Sodium | 744 mg |
| Saturated fat | 5.2 g |
| Serving size | about 360 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Watercress Soup take to make?
About 3 h 10 min in total: 20 min of preparation and 2 h 50 min of cooking.
How many calories are in Watercress Soup?
About 134 kcal per serving, with 4 g of protein. The recipe makes 4 servings of about 360 g each.
Which allergens does Watercress Soup contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Watercress Soup from?
Watercress Soup is a main course from New Zealand. Watercress Soup: a New Zealand dish.