Ingredients
For 34 servings. All ingredients are generic, never brand names.
- Flour500 g
- Baking powder2 tsp
- Butter60 g
- Milk250 ml
- Oil1 L
- Sugar syrup with lemon and ginger, chilled800 ml
Method
- PlaitCut strips; plait.
- FryFry; drop immediately into ice-cold syrup.
Nutrition per serving
| Calories | 411 kcal |
|---|---|
| Protein | 1.7 g |
| Carbohydrates | 37.5 g |
| Fat | 28.5 g |
| Fibre | 0.4 g |
| Sugar | 25.7 g |
| Sodium | 51 mg |
| Saturated fat | 4.8 g |
| Serving size | about 85 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Koeksisters take to make?
About 15 min in total: 9 min of preparation and 6 min of cooking.
How many calories are in Koeksisters?
About 411 kcal per serving, with 2 g of protein. The recipe makes 34 servings of about 85 g each.
Which allergens does Koeksisters contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Koeksisters from?
Koeksisters is a dessert from Namibia. Plaited dough fried and plunged into ice-cold syrup.