Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Ngapi (fermented shrimp or fish paste)2 tbsp
- Water500 ml
- Garlic cloves4
- Chillies4
- Lime1
- Fresh vegetables (cucumber, long beans, cabbage)500 g
- Small fish200 g
Method
- BrothSimmer ngapi and fish in water with garlic 20 minutes; strain.
- SeasonAdd chilli and lime.
- ServeServe as a dip with vegetables.
Nutrition per serving
| Calories | 295 kcal |
|---|---|
| Protein | 17.6 g |
| Carbohydrates | 48.7 g |
| Fat | 8.9 g |
| Fibre | 21.3 g |
| Sugar | 3.2 g |
| Sodium | 72 mg |
| Saturated fat | 1.8 g |
| Serving size | about 220 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish, Shellfish. Use halal-certified meat and poultry.
Quick answers
How long does Ngapi Yay take to make?
About 33 min in total: 13 min of preparation and 20 min of cooking.
How many calories are in Ngapi Yay?
About 295 kcal per serving, with 18 g of protein. The recipe makes 6 servings of about 220 g each.
Which allergens does Ngapi Yay contain?
Based on its ingredients it contains Fish, Shellfish. Always check the labels of packaged ingredients.
Where is Ngapi Yay from?
Ngapi Yay is a main course from Myanmar. Fermented fish dip served with raw and boiled vegetables.