Home / Recipes / Mongolia / Grilled Mutton

Grilled Mutton

Grilled Mutton: a Mongolian grilled dish.

Prep55 min
Cook10 min
Total3 h 5 min
Serves4
DifficultyEasy
Per serving652 kcal
Cook it step by step in the app
MongoliaMain courseHalal-friendlyGluten-freeDairy-freeNut-free

Ingredients

For 4 servings. All ingredients are generic, never brand names.

  • Mutton900 g
  • Onion2
  • Carrot1
  • Garlic2 cloves
  • Salt1 tsp
  • Caraway1/2 tsp
  • Mutton fat or oil3 tbsp
  • Lemon1
  • Salt1 1/2 tsp
  • Black pepper1/2 tsp

Method

  1. MarinateMarinate the mutton with aromatics and spices 2 hours.
  2. GrillGrill over charcoal until charred and cooked through.

Nutrition per serving

Calories652 kcal
Protein39.5 g
Carbohydrates10.3 g
Fat50.9 g
Fibre2.1 g
Sugar4.2 g
Sodium1458 mg
Saturated fat19.4 g
Serving sizeabout 280 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains none of the common allergens. Use halal-certified meat and poultry.

Quick answers

How long does Grilled Mutton take to make?

About 3 h 5 min in total: 55 min of preparation and 10 min of cooking, plus 2 h resting.

How many calories are in Grilled Mutton?

About 652 kcal per serving, with 40 g of protein. The recipe makes 4 servings of about 280 g each.

Which allergens does Grilled Mutton contain?

Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.

Where is Grilled Mutton from?

Grilled Mutton is a main course from Mongolia. Grilled Mutton: a Mongolian grilled dish.

More recipes from Mongolia

All 22 free Mongolia recipes