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Tomato Soup Monégasque Style

Tomato Soup Monégasque Style: a Monégasque soup.

Prep20 min
Cook2 h
Total2 h 20 min
Serves4
DifficultyMedium
Per serving81 kcal
Cook it step by step in the app
MonacoMain courseHalal-friendlyDairy-freeNut-free

Ingredients

For 4 servings. All ingredients are generic, never brand names.

  • Tomatoes6
  • Onion1
  • Garlic4 cloves
  • Tomatoes400 g
  • Herbes de Provence1 tsp
  • Bay leaves2
  • Basil1 bunch
  • Water or stock2 L
  • Salt1 tsp
  • Black pepper1/2 tsp

Method

  1. BaseSoften the aromatics in olive oil.
  2. SimmerAdd the tomatoes and liquid; simmer until tender (30 minutes to 1 1/2 hours).
  3. ServeSeason and serve hot.

Nutrition per serving

Calories81 kcal
Protein3.8 g
Carbohydrates17.4 g
Fat0.8 g
Fibre4.8 g
Sugar9.1 g
Sodium630 mg
Saturated fat0.0 g
Serving sizeabout 660 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains none of the common allergens. Use halal-certified meat and poultry.

Quick answers

How long does Tomato Soup Monégasque Style take to make?

About 2 h 20 min in total: 20 min of preparation and 2 h of cooking.

How many calories are in Tomato Soup Monégasque Style?

About 81 kcal per serving, with 4 g of protein. The recipe makes 4 servings of about 660 g each.

Which allergens does Tomato Soup Monégasque Style contain?

Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.

Where is Tomato Soup Monégasque Style from?

Tomato Soup Monégasque Style is a main course from Monaco. Tomato Soup Monégasque Style: a Monégasque soup.

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