Ingredients
For 11 servings. All ingredients are generic, never brand names.
- Potatoes6
- Minced lamb400 g
- Parsley1 bunch
- Onion1
- Egg3
- Flour100 g
- Oil800 ml
- Tomato sauce400 ml
- Salt1 1/2 tsp
- Black pepper1/2 tsp
Method
- FillSandwich spiced meat between potato slices.
- FryDip in flour and egg; fry; simmer in tomato sauce.
Nutrition per serving
| Calories | 849 kcal |
|---|---|
| Protein | 11.9 g |
| Carbohydrates | 30.2 g |
| Fat | 76.5 g |
| Fibre | 3.8 g |
| Sugar | 3.4 g |
| Sodium | 521 mg |
| Saturated fat | 13.4 g |
| Serving size | about 290 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Eggs, Wheat / gluten. Use halal-certified meat and poultry.
Quick answers
How long does Libyan Mubattan take to make?
About 31 min in total: 25 min of preparation and 6 min of cooking.
How many calories are in Libyan Mubattan?
About 849 kcal per serving, with 12 g of protein. The recipe makes 11 servings of about 290 g each.
Which allergens does Libyan Mubattan contain?
Based on its ingredients it contains Eggs, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Libyan Mubattan from?
Libyan Mubattan is a main course from Libya. Potato slices sandwiched with spiced meat, battered and fried.