Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Thick yogurt500 g
- Garlic2 cloves
- Salt1/2 tsp
- Dried musir (Persian shallot), soaked40 g
Method
- MixChop musir; stir into yogurt.
- ServeServe and enjoy.
Nutrition per serving
| Calories | 87 kcal |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 8.4 g |
| Fat | 4.1 g |
| Fibre | 0.4 g |
| Sugar | 6.7 g |
| Sodium | 354 mg |
| Saturated fat | 2.6 g |
| Serving size | about 140 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Mast-o Musir take to make?
About 8 min in total: 8 min of preparation and 0 min of cooking.
How many calories are in Mast-o Musir?
About 87 kcal per serving, with 5 g of protein. The recipe makes 4 servings of about 140 g each.
Which allergens does Mast-o Musir contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Mast-o Musir from?
Mast-o Musir is a main course from Iran. Yogurt with wild shallots.