Ingredients
For 10 servings. All ingredients are generic, never brand names.
- Flour500 g
- Water280 ml
- Salt1 tsp
Method
- DoughKnead a firm dough.
- CookRoll very thin; cook on a hot saj or pan 30 seconds a side.
Nutrition per serving
| Calories | 182 kcal |
|---|---|
| Protein | 5.0 g |
| Carbohydrates | 38.0 g |
| Fat | 0.5 g |
| Fibre | 1.4 g |
| Sugar | 0.1 g |
| Sodium | 238 mg |
| Saturated fat | 0.1 g |
| Serving size | about 80 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Wheat / gluten.
Quick answers
How long does Lavash take to make?
About 6 min in total: 5 min of preparation and 1 min of cooking.
How many calories are in Lavash?
About 182 kcal per serving, with 5 g of protein. The recipe makes 10 servings of about 80 g each.
Which allergens does Lavash contain?
Based on its ingredients it contains Wheat / gluten. Always check the labels of packaged ingredients.
Where is Lavash from?
Lavash is a main course from Iran. Paper-thin flatbread.