Ingredients
For 12 servings. All ingredients are generic, never brand names.
- Full-fat milk (for chhena)2 L
- Lemon juice or vinegar4 tbsp
- Sugar400 g
- Water1 L
- Milk (rabri)1 L
- Sugar (milk)100 g
- Saffron1 pinch
- Cardamom4
- Pistachios30 g
Method
- ChhenaCurdle boiling milk with lemon; drain in muslin; knead until smooth.
- CookFlatten into discs; cook in syrup 12 minutes.
- MilkReduce milk by half with sugar, saffron and cardamom.
- SoakSqueeze discs; soak in the milk; chill; garnish with pistachios.
Nutrition per serving
| Calories | 305 kcal |
|---|---|
| Protein | 8.9 g |
| Carbohydrates | 46.8 g |
| Fat | 9.8 g |
| Fibre | 0.4 g |
| Sugar | 46.7 g |
| Sodium | 116 mg |
| Saturated fat | 5.1 g |
| Serving size | about 390 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Tree nuts.
Quick answers
How long does Rasmalai take to make?
About 37 min in total: 12 min of preparation and 25 min of cooking.
How many calories are in Rasmalai?
About 305 kcal per serving, with 9 g of protein. The recipe makes 12 servings of about 390 g each.
Which allergens does Rasmalai contain?
Based on its ingredients it contains Milk, Tree nuts. Always check the labels of packaged ingredients.
Where is Rasmalai from?
Rasmalai is a dessert from India. Soft chhena discs in saffron-cardamom thickened milk.