Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Mutton1.2 kg
- Grated coconut, roasted150 g
- Dried chillies10
- Coriander seeds2 tbsp
- Tamarind1 tbsp
- Ghee3 tbsp
- Onions2
- Salt1 1/2 tsp
Method
- CookPressure-cook mutton.
- MasalaFry onions and roasted masala; add mutton; roast dry with coconut.
Nutrition per serving
| Calories | 731 kcal |
|---|---|
| Protein | 37.4 g |
| Carbohydrates | 14.3 g |
| Fat | 60.0 g |
| Fibre | 5.5 g |
| Sugar | 5.9 g |
| Sodium | 724 mg |
| Saturated fat | 34.4 g |
| Serving size | about 310 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Coconut. Use halal-certified meat and poultry.
Quick answers
How long does Mutton Sukka take to make?
About 23 min in total: 15 min of preparation and 8 min of cooking.
How many calories are in Mutton Sukka?
About 731 kcal per serving, with 37 g of protein. The recipe makes 6 servings of about 310 g each.
Which allergens does Mutton Sukka contain?
Based on its ingredients it contains Milk, Coconut. Always check the labels of packaged ingredients.
Where is Mutton Sukka from?
Mutton Sukka is a main course from India. Dry Mangalorean mutton with roasted coconut.