Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Red beans, cooked600 g
- Onion1
- Oil or lard3 tbsp
- Salt1 tsp
- Onion1
- Sweet pepper1
- Tomatoes2
- Garlic cloves3
- Cilantro1 bunch
- Vegetable oil3 tbsp
Method
- BeansCook beans with onion.
- StewAdd sofrito; simmer 20 minutes.
Nutrition per serving
| Calories | 241 kcal |
|---|---|
| Protein | 10.5 g |
| Carbohydrates | 32.9 g |
| Fat | 8.0 g |
| Fibre | 10.0 g |
| Sugar | 4.9 g |
| Sodium | 606 mg |
| Saturated fat | 1.1 g |
| Serving size | about 240 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains none of the common allergens.
Quick answers
How long does Frijoles Guisados take to make?
About 55 min in total: 25 min of preparation and 30 min of cooking.
How many calories are in Frijoles Guisados?
About 241 kcal per serving, with 10 g of protein. The recipe makes 6 servings of about 240 g each.
Which allergens does Frijoles Guisados contain?
Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.
Where is Frijoles Guisados from?
Frijoles Guisados is a main course from Honduras. Stewed beans.