Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Stale sweet bread or marquesote8 slices
- Eggs3
- Milk200 ml
- Oil200 ml
- Panela400 g
- Water600 ml
- Cinnamon stick2
- Cloves5
- Allspice4
Method
- FrySoak bread in milk, dip in beaten egg and fry.
- SyrupSimmer panela with spices 15 minutes into a thin syrup.
- SoakSoak in syrup.
Nutrition per serving
| Calories | 530 kcal |
|---|---|
| Protein | 6.5 g |
| Carbohydrates | 68.3 g |
| Fat | 26.6 g |
| Fibre | 1.3 g |
| Sugar | 51.6 g |
| Sodium | 226 mg |
| Saturated fat | 4.5 g |
| Serving size | about 230 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs, Wheat / gluten.
Quick answers
How long does Torrejas en Miel take to make?
About 27 min in total: 12 min of preparation and 15 min of cooking.
How many calories are in Torrejas en Miel?
About 530 kcal per serving, with 6 g of protein. The recipe makes 8 servings of about 230 g each.
Which allergens does Torrejas en Miel contain?
Based on its ingredients it contains Milk, Eggs, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Torrejas en Miel from?
Torrejas en Miel is a dessert from Honduras. Torrejas soaked in panela syrup.