Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Water250 ml
- Butter80 g
- Plain flour150 g
- Eggs4
- Nutmeg1/4 tsp
- Nantua or cream sauce400 ml
Method
- PanadeMake the panade; beat in eggs.
- PoachShape and poach.
- BakeBake in sauce until puffed.
Nutrition per serving
| Calories | 459 kcal |
|---|---|
| Protein | 8.7 g |
| Carbohydrates | 21.1 g |
| Fat | 38.0 g |
| Fibre | 0.7 g |
| Sugar | 2.1 g |
| Sodium | 141 mg |
| Saturated fat | 23.1 g |
| Serving size | about 180 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs, Wheat / gluten.
Quick answers
How long does Quenelles Lyonnaises take to make?
About 35 min in total: 10 min of preparation and 25 min of cooking.
How many calories are in Quenelles Lyonnaises?
About 459 kcal per serving, with 9 g of protein. The recipe makes 6 servings of about 180 g each.
Which allergens does Quenelles Lyonnaises contain?
Based on its ingredients it contains Milk, Eggs, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Quenelles Lyonnaises from?
Quenelles Lyonnaises is a main course from France. Lyon quenelles.
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