Ingredients
For 4 servings. All ingredients are generic, never brand names.
- Pearl barley300 g
- Water1 L
- Butter40 g
- Salt1 tsp
- Onions2
Method
- CookSimmer the grain until soft and thick.
- AddTop with fried onions.
Nutrition per serving
| Calories | 366 kcal |
|---|---|
| Protein | 8.4 g |
| Carbohydrates | 65.5 g |
| Fat | 9.1 g |
| Fibre | 13.0 g |
| Sugar | 3.8 g |
| Sodium | 657 mg |
| Saturated fat | 5.2 g |
| Serving size | about 410 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Wheat / gluten.
Quick answers
How long does Barley Porridge with Onions take to make?
About 35 min in total: 10 min of preparation and 25 min of cooking.
How many calories are in Barley Porridge with Onions?
About 366 kcal per serving, with 8 g of protein. The recipe makes 4 servings of about 410 g each.
Which allergens does Barley Porridge with Onions contain?
Based on its ingredients it contains Milk, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Barley Porridge with Onions from?
Barley Porridge with Onions is a main course from Estonia. Barley porridge with onions.