Ingredients
For 6 servings. All ingredients are generic, never brand names.
- Sauerkraut (hapukapsas)1 kg
- Smoked pork400 g
- Water or stock2 L
- Carrots2
- Onion1
- Bay leaf2
- Salt1 1/2 tsp
- Sour cream (hapukoor)200 g
Method
- BaseSimmer onion and carrot in the water or stock.
- CookAdd sauerkraut and pork; simmer 1 1/2 hours.
- ServeServe with rye bread and sour cream.
Nutrition per serving
| Calories | 282 kcal |
|---|---|
| Protein | 14.8 g |
| Carbohydrates | 16.1 g |
| Fat | 18.6 g |
| Fibre | 5.3 g |
| Sugar | 8.8 g |
| Sodium | 699 mg |
| Saturated fat | 8.3 g |
| Serving size | about 540 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk.
Quick answers
How long does Sauerkraut Soup take to make?
About 2 h 10 min in total: 20 min of preparation and 1 h 50 min of cooking.
How many calories are in Sauerkraut Soup?
About 282 kcal per serving, with 15 g of protein. The recipe makes 6 servings of about 540 g each.
Which allergens does Sauerkraut Soup contain?
Based on its ingredients it contains Milk. Always check the labels of packaged ingredients.
Where is Sauerkraut Soup from?
Sauerkraut Soup is a main course from Estonia. Sauerkraut soup (hapukapsasupp).