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Hapukapsas

Braised sauerkraut.

Prep13 min
Cook1 h 30 min
Total1 h 43 min
Serves6
DifficultyEasy
Per serving61 kcal
Cook it step by step in the app
EstoniaMain courseVeganVegetarianHalal-friendlyGluten-freeDairy-freeNut-free

Ingredients

For 6 servings. All ingredients are generic, never brand names.

  • Sauerkraut (hapukapsas)1 kg
  • Onion1
  • Brown sugar1 tbsp
  • Caraway1 tsp
  • Water400 ml
  • Salt1 tsp

Method

  1. SauerkrautBraise sauerkraut with onion, caraway, sugar and water 1 1/2 hours until soft.
  2. ServeServe and enjoy.

Nutrition per serving

Calories61 kcal
Protein2.5 g
Carbohydrates14.4 g
Fat0.2 g
Fibre4.7 g
Sugar8.6 g
Sodium427 mg
Saturated fat0.0 g
Serving sizeabout 240 g

Estimated from the ingredients; actual values vary with brands and portion sizes.

Allergens

Contains none of the common allergens.

Quick answers

How long does Hapukapsas take to make?

About 1 h 43 min in total: 13 min of preparation and 1 h 30 min of cooking.

How many calories are in Hapukapsas?

About 61 kcal per serving, with 2 g of protein. The recipe makes 6 servings of about 240 g each.

Which allergens does Hapukapsas contain?

Based on its ingredients it contains none of the common allergens. Always check the labels of packaged ingredients.

Where is Hapukapsas from?

Hapukapsas is a main course from Estonia. Braised sauerkraut.

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