Ingredients
For 6 servings. All ingredients are generic, never brand names.
- White fish or salmon700 g
- Potatoes4
- Dill1 bunch
- Water or stock2 L
- Carrots2
- Onion1
- Bay leaf2
- Salt1 1/2 tsp
Method
- BaseSimmer onion and carrot in the water or stock.
- CookAdd potatoes, then fish.
- ServeServe with rye bread.
Nutrition per serving
| Calories | 370 kcal |
|---|---|
| Protein | 26.8 g |
| Carbohydrates | 28.2 g |
| Fat | 15.5 g |
| Fibre | 4.4 g |
| Sugar | 3.5 g |
| Sodium | 701 mg |
| Saturated fat | 3.6 g |
| Serving size | about 650 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Fish. Use halal-certified meat and poultry.
Quick answers
How long does Estonian Fisherman’s Soup take to make?
About 40 min in total: 20 min of preparation and 20 min of cooking.
How many calories are in Estonian Fisherman’s Soup?
About 370 kcal per serving, with 27 g of protein. The recipe makes 6 servings of about 650 g each.
Which allergens does Estonian Fisherman’s Soup contain?
Based on its ingredients it contains Fish. Always check the labels of packaged ingredients.
Where is Estonian Fisherman’s Soup from?
Estonian Fisherman’s Soup is a main course from Estonia. Fisherman's soup.
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