Ingredients
For 8 servings. All ingredients are generic, never brand names.
- Plain flour300 g
- Maize flour100 g
- Baking powder1 tsp
- Water250 ml
- Egg1
- Butter40 g
- Queso fresco150 g
- Salt1 tsp
Method
- DoughKnead.
- CookCook on a hot clay griddle.
Nutrition per serving
| Calories | 283 kcal |
|---|---|
| Protein | 9.2 g |
| Carbohydrates | 38.8 g |
| Fat | 9.6 g |
| Fibre | 1.4 g |
| Sugar | 0.6 g |
| Sodium | 504 mg |
| Saturated fat | 5.5 g |
| Serving size | about 110 g |
Estimated from the ingredients; actual values vary with brands and portion sizes.
Allergens
Contains Milk, Eggs, Wheat / gluten.
Quick answers
How long does Tortillas de Tiesto take to make?
About 20 min in total: 12 min of preparation and 8 min of cooking.
How many calories are in Tortillas de Tiesto?
About 283 kcal per serving, with 9 g of protein. The recipe makes 8 servings of about 110 g each.
Which allergens does Tortillas de Tiesto contain?
Based on its ingredients it contains Milk, Eggs, Wheat / gluten. Always check the labels of packaged ingredients.
Where is Tortillas de Tiesto from?
Tortillas de Tiesto is a main course from Ecuador. Wheat-maize tortillas cooked on a clay tiesto.